Rise Nation


Rise Nation is more than a workout.  It’s an experience.  Step inside our exhilarating studio for a 30 minute, high-intensity, choreographed climbing class that will get you sweating, dancing, and smiling.  Climbing engages all major muscle groups simultaneously, giving you a powerful workout from a single action.  This is the reason that Rise Nation workouts burn nearly twice as many calories as other cardio routines.  Our method keeps the body upright and aligned, delivering a heart-pumping, sweat-dripping workout while avoiding strain and injury.

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Rise Nation


7300 Lone Star Drive, C103
Plano, TX 75024


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