Cryo1one is the metroplex’s leading provider of whole-body cryotherapy. Guests not only visit because of the continued benefits they see from whole-body cryotherapy but to experience the high level of customer service our friendly and knowledgeable staff provides. While standing in a nitrogen-cooled cryo chamber for three minutes, guests are exposed to temperatures that vary from -147F to -210F. During the session, the outside skin temperature lowers, stimulated receptors activate a central nervous system response (fight or flight), and vasoconstriction occurs. The blood rushes to the core to protect vital organs. Once the session ends, the body immediately starts the rewarming process, vasodilation begins, supplying the body and extremities with newly oxygenated blood. Guests have reported many benefits of whole-body cryotherapy after the session, such as pain management, reduced inflammation, decreased muscle soreness, improved recovery, and mood enhancement.